Massage Therapy

Massage Therapy


Massage therapy is based on the fact that soft tissues — muscles, tendons, ligaments, and fascia — respond to touch. Most pain is myofascial (soft-tissue) in origin. Trigger points — sensitive points in muscles which radiate or refer pain to various parts of the body — can mimic many conditions. Muscles not only move our joints, they stabilize them, and they provide armor for the internal organs. These functions can cause more pain than most people realize.

A Massage Therapist’s trained and caring touch can have profound effects on your physical, mental, and emotional states.

Physical Benefits of Massage Therapy

  • Physically relaxes the body
  • Calms the nervous system
  • Lowers blood pressure
  • Reduces heart rate
  • Slows respiration
  • Loosens tight muscles
  • Stretches connective tissue
  • Reduces chronic pain
  • Improves skin tone
  • Increases blood and lymph circulation
  • Speeds the removal of metabolic waste
  • Increases red blood cell counts
  • Relieves tired and aching muscles
  • Stimulates the release of endorphins
  • Improves muscle tone
  • Relieves cramps and muscle spasms
  • Increases flexibility and range of motion
  • Promotes deeper and more effective breathing
  • Speeds recovery from injuries and illness
  • Strengthens the immune system
  • Reduces swelling
  • Reduces scarring
  • Improves posture
  • Reduces tension headaches
  • Increases tissue metabolism
  • Decreases muscular deterioration

Mental Benefits of Massage Therapy

  • Reduces mental stress
  • Promotes better sleep
  • Calms a bad temper
  • Induces mental relaxation
  • Improves concentration

Emotional Benefits of Massage Therapy

  • Reduces anxiety
  • Enhances self-image
  • Provides a feeling of well-being
  • Promotes greater creative expression

Book an appointment online 24/7 with Edward for Massage Therapies and/or Reiki sessions.